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class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\uff17\u6708\u306b\u3082\u306a\u308b\u3068\u6bce\u65e5\u306e\u6691\u3055\u3084\u7d2b\u5916\u7dda\u304c\u6c17\u306b\u306a\u308a\u307e\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u4f55\u3068\u306a\u304f\u7d2b\u5916\u7dda\u3063\u3066\u60aa\u3044\u3082\u306e\u3060\u304b\u3089\u30b1\u30a2\u3057\u306a\u304d\u3083\u306a\u301c\u306a\u3069\u3042\u307e\u308a\u672c\u8cea\u3092\u77e5\u3089\u305a\u306b\u30b1\u30a2\u3057\u3066\u308b\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\uff1f<\/p>\n\n\n\n<p>\u30c9\u30e9\u30c3\u30b0\u30b9\u30c8\u30a2\u3067\u58f2\u3063\u3066\u3044\u308b\u65e5\u713c\u3051\u6b62\u3081\u306f\u60aa\u3044\u306e\u304b\u306a\uff1f<\/p>\n\n\n\n<p>\u767e\u8ca8\u5e97\u30b3\u30b9\u30e1\u306e\u65e5\u713c\u3051\u6b62\u3081\u306e\u65b9\u304c\u52b9\u679c\u304c\u9ad8\u3044\u306e\u304b\u306a\uff1f<\/p>\n\n\n\n<p>\u53e3\u30b3\u30df\u3067\u826f\u3044\u65e5\u713c\u3051\u6b62\u3081\u306f\u79c1\u306b\u3082\u5408\u3046\u306e\u304b\u306a\uff1f<\/p>\n\n\n\n<p>SPF\u3001PA\u3063\u3066\u66f8\u3044\u3066\u3042\u308b\u3051\u3069\u4f55\u306a\u3093\u3060\u308d\u3046\uff1f<\/p>\n\n\n\n<p>\u4f55\u3068\u306a\u304f\u9ad8\u3044\u6570\u5024\u3092\u4f7f\u3048\u3070\u5b89\u5fc3\u306a\u306e\u304b\u306a\uff1f<\/p>\n\n\n\n<p>\u30d9\u30bf\u30d9\u30bf\u3059\u308b\u306e\u306f\u82e6\u624b\u30fb\u30fb\u30fb<\/p>\n\n\n\n<p>\u306a\u3069\u65e5\u713c\u3051\u6b62\u3081\u30a2\u30a4\u30c6\u30e0\u3092\u9078\u3076\u6642\u3082\u60a9\u3080\u3053\u3068\u3082\u591a\u3044\u306f\u305a\u3002<\/p>\n\n\n\n<p>\u305d\u3057\u3066\u610f\u5916\u3068\u65e5\u713c\u3051\u6b62\u3081\u306e\u8868\u8a18\u3001SPF\u3084PA\u306e\u610f\u5473\u3092\u7406\u89e3\u3057\u3066\u8cfc\u5165\u3057\u3066\u3044\u308b\u65b9\u306f\u5c11\u306a\u3044\u3067\u3059\uff01<\/p>\n\n\n\n<p>\u3067\u306f\u3001\u307e\u305a\u306fSPF\u3068PA\u306e\u610f\u5473\u304b\u3089\u3057\u3063\u304b\u308a\u3068\u7406\u89e3\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002\u3053\u308c\u3089\u306e\u8868\u8a18\u306f\u3001\u65e5\u713c\u3051\u6b62\u3081\u306e\u52b9\u679c\u3092\u793a\u3059\u91cd\u8981\u306a\u6307\u6a19\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7406\u89e3\u3059\u308b\u3053\u3068\u3067\u3001\u81ea\u5206\u306b\u5408\u3063\u305f\u65e5\u713c\u3051\u6b62\u3081\u3092\u9078\u3073\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h3 class=\"wp-block-heading\">1.SPF\u3068\u306f\uff1f<\/h3>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/www.yamate.clinic\/wp-content\/uploads\/2024\/07\/1063359_s.jpg\" alt=\"\" class=\"wp-image-861\" style=\"width:520px;height:auto\" \/><\/figure>\n\n\n\n<p>SPF\uff08Sun Protection Factor\uff09\u306f\u3001\u4e3b\u306b\u7d2b\u5916\u7ddaB\u6ce2\uff08UVB\uff09\u3092\u9632\u3050\u52b9\u679c\u3092\u793a\u3059\u6307\u6570\u3067\u3059\u3002UVB\u306f\u77ed\u6642\u9593\u3067\u808c\u306b\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u3001\u8d64\u304f\u708e\u75c7\u3092\u8d77\u3053\u3059\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>SPF\u306e\u6570\u5024\u304c\u9ad8\u3044\u307b\u3069\u3001UVB\u3092\u9632\u3050\u52b9\u679c\u304c\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001SPF30\u306e\u5834\u5408\u3001\u4f55\u3082\u5857\u3089\u306a\u3044\u72b6\u614b\u3068\u6bd4\u3079\u306630\u500d\u306e\u6642\u9593\u3001\u7d2b\u5916\u7dda\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305fSPF\u306e\u6570\u5b57\u306e\u76ee\u5b89\u3068\u3057\u3066SPF\uff11\u3060\u3063\u305f\u5834\u5408\u306f\u7d0420\u5206\u808c\u3092\u8d64\u304f\u306a\u3089\u306a\u3044\u76ee\u5b89\u3068\u306a\u308a\u307e\u3059\u3002\u3057\u305f\u304c\u3063\u3066SPF30\u3060\u3063\u305f\u5834\u5408\u306f20\u5206\u00d730\u306a\u306e\u3067\u7d0410\u6642\u9593\u6210\u5206\u3068\u3057\u3066\u6709\u52b9\u3067\u3059\u3088\u3068\u306e\u6307\u6570\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 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class=\"wp-block-heading\">3.\u81ea\u5206\u306b\u5408\u3063\u305f\u65e5\u713c\u3051\u6b62\u3081\u3092\u9078\u3076\u30dd\u30a4\u30f3\u30c8<\/h3>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>1.\u4f7f\u7528\u30b7\u30fc\u30f3\u3092\u8003\u3048\u308b<\/strong>: \u65e5\u5e38\u751f\u6d3b\u3067\u306fSPF30\u3001PA+++\u7a0b\u5ea6\u3067\u5341\u5206\u3067\u3059\u304c\u3001\u6d77\u3084\u5c71\u306a\u3069\u5f37\u3044\u7d2b\u5916\u7dda\u3092\u6d74\u3073\u308b\u5834\u6240\u3067\u306fSPF50\u3001PA++++\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>2.\u808c\u8cea\u306b\u5408\u3063\u305f\u3082\u306e\u3092\u9078\u3076<\/strong>: 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