{"id":1313,"date":"2026-02-19T10:00:00","date_gmt":"2026-02-19T01:00:00","guid":{"rendered":"https:\/\/www.yamate.clinic\/zh-hans\/?p=1313"},"modified":"2026-04-16T11:45:43","modified_gmt":"2026-04-16T02:45:43","slug":"luminous-skin-steps","status":"publish","type":"post","link":"https:\/\/www.yamate.clinic\/zh-hans\/2026\/02\/19\/luminous-skin-steps\/","title":{"rendered":"\u6625\u5929\u524d\u6765\u5f97\u53ca\u5b8c\u6210\u7684\u808c\u80a4\u7ba1\u7406\u8def\u7ebf\u56fe\uff5c\u6253\u9020\u53d1\u5149\u808c\u76843\u4e2a\u6b65\u9aa4"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.yamate.clinic\/zh-hans\/wp-content\/uploads\/sites\/3\/2026\/02\/luminescence-1024x768.jpg\" alt=\"\u767a\u5149\u808c\" class=\"wp-image-1314\" srcset=\"https:\/\/www.yamate.clinic\/zh-hans\/wp-content\/uploads\/sites\/3\/2026\/02\/luminescence-1024x768.jpg 1024w, https:\/\/www.yamate.clinic\/zh-hans\/wp-content\/uploads\/sites\/3\/2026\/02\/luminescence-300x225.jpg 300w, https:\/\/www.yamate.clinic\/zh-hans\/wp-content\/uploads\/sites\/3\/2026\/02\/luminescence-768x576.jpg 768w, https:\/\/www.yamate.clinic\/zh-hans\/wp-content\/uploads\/sites\/3\/2026\/02\/luminescence.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><br><br>\u767a\u5149\u808c<\/figcaption><\/figure>\n\n\n\n<p>\u6625\u307e\u3067\u306b\u3001\u5199\u771f\u306b\u6b8b\u3063\u3066\u3082\u304c\u3063\u304b\u308a\u3057\u306a\u3044\u808c\u306b\u3057\u3066\u304a\u304d\u305f\u3044\u300d<\/p>\n\n\n\n<p>\u300c\u30de\u30b9\u30af\u3092\u5916\u3059\u6a5f\u4f1a\u304c\u5897\u3048\u308b\u524d\u306b\u3001<strong>\u304f\u3059\u307f<\/strong>\u3068<strong>\u3054\u308f\u3064\u304d<\/strong>\u3092\u306a\u3093\u3068\u304b\u3057\u305f\u3044\u300d<\/p>\n\n\n\n<p>\u305d\u3046\u601d\u3063\u305f\u3068\u304d\u306b\u5927\u4e8b\u306a\u306e\u306f\u3001<strong>\u201c\u95c7\u96f2\u306b\u826f\u3055\u305d\u3046\u306a\u3053\u3068\u3092\u8db3\u3059\u201d\u3088\u308a\u3001\u201c\u9806\u756a\u3092\u6c7a\u3081\u308b\u201d\u3053\u3068<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4eca\u304b\u3089\u3067\u3082\u30012\u301c8\u9031\u9593\u3042\u308c\u3070\u3001\u808c\u306e\u5370\u8c61\u306f\u304d\u3061\u3093\u3068\u5909\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f \u5f53\u30af\u30ea\u30cb\u30c3\u30af\u306e\u8003\u3048\u65b9\u3067\u3001<br><strong>\u6625\u307e\u3067\u306b\u9593\u306b\u5408\u3046\u201c\u767a\u5149\u808c\u201d\u3078\u306e3\u30b9\u30c6\u30c3\u30d7<\/strong>\u3092\u3001<br>\u300c2\u9031\u9593\u30fb4\u9031\u9593\u30fb8\u9031\u9593\u300d\u306e\u6642\u9593\u8ef8\u3082\u4ea4\u3048\u306a\u304c\u3089\u6574\u7406\u3057\u3066\u307f\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>======================<br>\u767a\u5149\u808c\uff08\u306f\u3063\u3053\u3046\u306f\u3060\uff09\u3068\u306f\u3001\u808c\u306e\u30ad\u30e1\u304c\u6574\u3044\u3001\u6f64\u3044\u306b\u6e80\u3061\u3066\u3001\u5185\u5074\u304b\u3089\u5149\u3092\u653e\u3064\u3088\u3046\u306a\u660e\u308b\u3044\u30c4\u30e4\u306e\u3042\u308b\u808c\u72b6\u614b\u306e\u3053\u3068\u3067\u3059\u3002\u4f59\u5206\u306a\u89d2\u8cea\u3084\u51f9\u51f8\u304c\u306a\u304f\u3001\u5149\u304c\u5747\u4e00\u306b\u53cd\u5c04\u3059\u308b\u305f\u3081\u3001\u304f\u3059\u307f\u3092\u611f\u3058\u3055\u305b\u306a\u3044\u900f\u660e\u611f\u3068\u3077\u308b\u3077\u308b\u3068\u3057\u305f\u30cf\u30ea\u306e\u3042\u308b\u4ed5\u4e0a\u304c\u308a\u304c\u7279\u5fb4\u3067\u3059\u3002<br>======================<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">STEP0\uff5c\u307e\u305a\u306f\u300c\u4eca\u306e\u808c\u300d\u3092\u3056\u3063\u304f\u308a\u628a\u63e1\u3057\u307e\u3057\u3087\u3046<\/h2>\n\n\n\n<p>\u30b9\u30bf\u30fc\u30c8\u5730\u70b9\u304c\u5206\u304b\u3089\u306a\u3044\u3068\u3001\u30b4\u30fc\u30eb\u3082\u6c7a\u3081\u306b\u304f\u3044\u306e\u3067\u3001<\/p>\n\n\n\n<ul>\n<li>\u304f\u3059\u307f\u30fb\u8272\u30e0\u30e9\u304c\u6c17\u306b\u306a\u308b<\/li>\n\n\n\n<li>\u4e7e\u71e5\u5c0f\u30b8\u30ef\u30fb\u7c89\u3075\u304d\u304c\u3042\u308b<\/li>\n\n\n\n<li>\u6bdb\u7a74\u306e\u958b\u304d\u30fb\u30b6\u30e9\u3064\u304d\u304c\u6c17\u306b\u306a\u308b<\/li>\n\n\n\n<li>\u30cb\u30ad\u30d3\u30fb\u8d64\u307f\u30fb\u654f\u611f\u3055\u304c\u7d9a\u3044\u3066\u3044\u308b<\/li>\n<\/ul>\n\n\n\n<p>\u306a\u3069\u3001\u201c\u4e00\u756a\u6c17\u306b\u306a\u308b\u3082\u306e\u30921\u301c2\u500b\u306b\u7d5e\u308b\u201d\u3053\u3068\u304b\u3089\u59cb\u3081\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<br>\u306a\u3093\u3068\u306a\u304f\u5168\u90e8\u6c17\u306b\u306a\u308b\u3068\u304d\u307b\u3069\u3001<br>\u300c\u3044\u3061\u3070\u3093\u8b72\u308c\u306a\u3044\u60a9\u307f\u300d\u3092\u4e00\u3064\u6c7a\u3081\u308b\u3068\u3001\u30b1\u30a2\u306e\u512a\u5148\u9806\u4f4d\u304c\u306f\u3063\u304d\u308a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">STEP1\uff5c\u30d9\u30fc\u30b9\u3092\u6574\u3048\u308b2\u9031\u9593<\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">\u671f\u9593\uff1a1\u301c2\u9031\u76ee<\/h2>\n\n\n\n<p><strong>\u30c6\u30fc\u30de\uff1a\u808c\u306e\u3054\u6a5f\u5acc\u3092\u201c\u30de\u30a4\u30ca\u30b9\u304b\u3089\u30bc\u30ed\u201d\u306b\u623b\u3059<\/strong><\/p>\n\n\n\n<p>\u3053\u306e\u6bb5\u968e\u3067\u306f\u3001<strong>\u653b\u3081\u305f\u3053\u3068\u306f\u3057\u306a\u3044\uff1d\u767a\u5149\u808c\u3078\u306e\u201c\u52a9\u8d70\u201d\u671f\u9593<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u2460 \u843d\u3068\u3057\u3059\u304e\u306a\u3044\u6d17\u9854\u3078\u30c1\u30a7\u30f3\u30b8<\/h3>\n\n\n\n<ul>\n<li>\u30af\u30ec\u30f3\u30b8\u30f3\u30b0\uff1a\u3053\u3059\u3089\u306a\u3044\u30fb\u77ed\u6642\u9593\u3067\u30aa\u30d5<\/li>\n\n\n\n<li>\u6d17\u9854\uff1a\u3088\u304f\u6ce1\u7acb\u3066\u3066\u3001\u6ce1\u3092\u8ee2\u304c\u3059\u30a4\u30e1\u30fc\u30b8<\/li>\n\n\n\n<li>\u671d\uff1a\u76ae\u8102\u306e\u5c11\u306a\u3044\u4eba\u306f\u201c\u306c\u308b\u307e\u6e6f\uff0b\u4f4e\u523a\u6fc0\u6d17\u9854\u201d\u3067\u5341\u5206\u306a\u5834\u5408\u3082<\/li>\n<\/ul>\n\n\n\n<p>\u6d17\u3044\u4e0a\u304c\u308a\u306e\u5408\u683c\u30e9\u30a4\u30f3\u306f<br>\u300c\u3064\u3063\u3071\u3089\u306a\u3044\u300d\u300c\u30d2\u30ea\u30d2\u30ea\u3057\u306a\u3044\u300d\u3053\u3053\u3092\u8d85\u3048\u306a\u3044\u5f37\u3055\u3067\u201c\u843d\u3068\u3059\u201d\u3092\u7d44\u307f\u7acb\u3066\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2461 \u751f\u6d3b\u30ea\u30ba\u30e0\u3092\u201c\u808c\u5bc4\u308a\u201d\u306b\u5c11\u3057\u3060\u3051\u4fee\u6b63<\/h3>\n\n\n\n<ul>\n<li>\u7761\u7720\uff1a\uff0b30\u5206\u3067\u3044\u3044\u306e\u3067\u3001\u5bdd\u308b\u6642\u9593\u3092\u524d\u5012\u3057<\/li>\n\n\n\n<li>\u98df\u4e8b\uff1a\n<ul>\n<li>\u30bf\u30f3\u30d1\u30af\u8cea\uff08\u5375\u30fb\u9b5a\u30fb\u5927\u8c46\u30fb\u9d8f\u8089\u306a\u3069\uff09\u3092\u6bce\u98df\u5c11\u3057\u610f\u8b58<\/li>\n\n\n\n<li>\u91ce\u83dc\u30fb\u679c\u7269\u3092\u300c\u8272\u3067\u300d\u8db3\u3059\uff08\u7dd1\u30fb\u8d64\u30fb\u6a59\u304c1\u8272\u4ee5\u4e0a\u5165\u308b\u30a4\u30e1\u30fc\u30b8\uff09<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>\u6c34\u5206\uff1a\n<ul>\n<li>\u30ab\u30d5\u30a7\u30a4\u30f3\u3060\u3051\u306b\u983c\u3089\u305a\u3001\u6c34\u30fb\u304a\u8336\u3082\u3053\u307e\u3081\u306b<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p>\u3053\u306e2\u9031\u9593\u3067\u300c\u306a\u3093\u3068\u306a\u304f\u9854\u8272\u304c\u623b\u3063\u3066\u304d\u305f\u300d\u300c\u808c\u8352\u308c\u306e\u56de\u6570\u304c\u6e1b\u3063\u305f\u300d<br>\u3068\u3044\u3046\u624b\u5fdc\u3048\u304c\u51fa\u59cb\u3081\u308c\u3070\u3001STEP1\u306f\u30af\u30ea\u30a2\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">STEP2\uff5c\u30c8\u30fc\u30f3\u3068\u8cea\u611f\u3092\u4e0a\u3052\u308b2\u301c4\u9031\u9593<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u671f\u9593\uff1a3\u301c4\u9031\u76ee<\/h3>\n\n\n\n<p><strong>\u30c6\u30fc\u30de\uff1a\u5149\u306e\u901a\u308a\u9053\u3092\u4f5c\u308b<\/strong><\/p>\n\n\n\n<p>\u30d9\u30fc\u30b9\u304c\u6574\u3063\u3066\u304d\u305f\u3089\u3001<strong>\u201c\u306a\u3081\u3089\u304b\u3055\u201d\u3068\u201c\u900f\u660e\u611f\u201d\u306b\u5c11\u3057\u30ae\u30a2\u3092\u4e0a\u3052\u3066\u3044\u304f\u671f\u9593<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u2460 \u3084\u3055\u3057\u3044\u89d2\u8cea\u30b1\u30a2\u3067\u201c\u6574\u5217\u201d\u3055\u305b\u308b<\/h3>\n\n\n\n<p>\u3054\u308f\u3064\u304d\u30fb\u304f\u3059\u307f\u304c\u6c17\u306b\u306a\u308b\u5834\u5408\u306e\u307f\u3001\u808c\u72b6\u614b\u306b\u5408\u308f\u305b\u3066<strong>\u7a4f\u3084\u304b\u306a\u89d2\u8cea\u30b1\u30a2<\/strong>\u3092\u4e00\u70b9\u6295\u5165\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul>\n<li>\u983b\u5ea6\uff1a\u90311\u301c2\u56de\u7a0b\u5ea6\u304b\u3089<\/li>\n\n\n\n<li>\u7a2e\u985e\uff1a\n<ul>\n<li>\u81ea\u5b85\u306a\u3089\u3001\u30de\u30a4\u30eb\u30c9\u306a\u30d4\u30fc\u30ea\u30f3\u30b0\u5316\u7ca7\u6c34\u30fb\u9175\u7d20\u6d17\u9854\u306a\u3069<\/li>\n\n\n\n<li>\u3086\u3089\u304e\u304c\u5f37\u3044\u4eba\u306f\u3001\u7121\u7406\u305b\u305a\u4fdd\u7559\u3067OK<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote\">\n<p>\u300c\u5f53\u65e5\u3064\u308b\u3064\u308b\u300d\u3088\u308a\u3082\u300c2\u301c3\u9031\u9593\u304b\u3051\u3066\u3001\u808c\u89e6\u308a\u304c\u5c11\u3057\u305a\u3064\u306a\u3081\u3089\u304b\u306b\u300d\u3092\u76ee\u6a19\u306b\u3002<\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">\u2461 \u201c\u5149\u308b\u305f\u3081\u306e\u6210\u5206\u201d\u30921\u3064\u3060\u3051\u8db3\u3059<\/h3>\n\n\n\n<ul>\n<li>\u30d3\u30bf\u30df\u30f3C<\/li>\n\n\n\n<li>\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9<\/li>\n\n\n\n<li>\u4f4e\u523a\u6fc0\u306e\u7f8e\u767d\u6210\u5206\u3000\u306a\u3069<\/li>\n<\/ul>\n\n\n\n<p>\u6c17\u306b\u306a\u308b\u60a9\u307f\u306b\u5408\u308f\u305b\u3066<strong>1\u7a2e\u985e\u3060\u3051<\/strong>\u9078\u3073\u3001\u6bce\u65e5\u30b3\u30c4\u30b3\u30c4\u7d9a\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\">\n<p>\u3044\u308d\u3044\u308d\u4e26\u884c\u3059\u308b\u307b\u3069\u3001\u3086\u3089\u304e\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u3001\u300c\u3053\u306e\u6625\u306f\u3053\u308c\u4e00\u672c\u306b\u7d5e\u308b\u300d\u3068\u6c7a\u3081\u3066\u3057\u307e\u3046\u306e\u3082\u4e00\u3064\u306e\u624b\u3067\u3059\u3002<\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">\u2462 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style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">STEP3\uff5c\u4ed5\u4e0a\u3052\u306e2\u301c8\u9031\u9593<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u671f\u9593\uff1a4\u301c8\u9031\u76ee<\/h3>\n\n\n\n<p><strong>\u30c6\u30fc\u30de\uff1a\u30b4\u30fc\u30eb\u306b\u5408\u308f\u305b\u3066\u201c\u3042\u3068\u4e00\u62bc\u3057\u201d\u3092\u6c7a\u3081\u308b<\/strong><\/p>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u76ee\u6a19\u307e\u3067\u306e\u6642\u9593\u3068\u76ee\u7684\u306b\u5fdc\u3058\u3066\u3001<strong>\u3084\u308b\u3053\u3068\u3092\u201c\u5897\u3084\u3059\u201d\u306e\u3067\u306f\u306a\u304f\u3001\u201c\u9078\u3076\u201d\u6bb5\u968e<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u30d1\u30bf\u30fc\u30f3\u2460 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class=\"wp-block-heading\"><br>\u30d1\u30bf\u30fc\u30f3\u2461 \u6625\u5148\u306e\u201c\u30de\u30b9\u30af\u30aa\u30d5\u201d\u307e\u3067\u300c4\u301c6\u9031\u9593\u300d<\/h3>\n\n\n\n<p>\u3053\u3053\u306f\u3001\u5c11\u3057\u653b\u3081\u308b\u4f59\u5730\u3082\u51fa\u3066\u304f\u308b\u671f\u9593\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u3084\u308b\u3053\u3068\u306e\u4f8b<\/strong><\/p>\n\n\n\n<ul>\n<li>\u89d2\u8cea\u30b1\u30a2\u3092\u90311\u301c2\u56de\u30da\u30fc\u30b9\u3067\u7d99\u7d9a<\/li>\n\n\n\n<li>\u30d3\u30bf\u30df\u30f3C\u30fb\u7f8e\u767d\u7cfb\u6210\u5206\u3092\u30b3\u30c4\u30b3\u30c4\u4f7f\u3044\u7d9a\u3051\u308b<\/li>\n\n\n\n<li>\u5c31\u5bdd\u524d\u306e\u30b9\u30de\u30db\u6642\u9593\u3092\u6e1b\u3089\u3057\u3001\u7761\u7720\u306e\u8cea\u3092\u4e0a\u3052\u308b<\/li>\n\n\n\n<li>\u751f\u6d3b\u304c\u5fd9\u3057\u3044\u65b9\u306f\u3001\u7f8e\u5bb9\u70b9\u6ef4\u3084\u30b5\u30d7\u30ea\u3067\u4e0d\u8db3\u3057\u304c\u3061\u306a\u6804\u990a\u3092\u88dc\u3046\u9078\u629e\u80a2\u3082<\/li>\n<\/ul>\n\n\n\n<p>\u300c\u808c\u305d\u306e\u3082\u306e\u306e\u30c8\u30fc\u30f3\u30fb\u30ad\u30e1\u300d\u304c\u6574\u3063\u3066\u304d\u3066\u3001\u7d20\u808c\u306e\u307e\u307e\u3067\u3082\u93e1\u3092\u898b\u305f\u3068\u304d\u306e\u304c\u3063\u304b\u308a\u611f\u304c\u6e1b\u3063\u3066\u304f\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u3059\u3002<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30d1\u30bf\u30fc\u30f3\u2462 \u672c\u683c\u7684\u306b\u201c\u808c\u8cea\u3054\u3068\u6574\u3048\u305f\u3044\u201d\u306e\u3067\u300c8\u9031\u9593\u4ee5\u4e0a\u300d<\/h3>\n\n\n\n<p>\u30cb\u30ad\u30d3\u30fb\u6bdb\u7a74\u30fb\u30b7\u30df\u306a\u3069<\/p>\n\n\n\n<p><strong>\u6839\u3063\u3053\u306b\u3042\u308b\u60a9\u307f\u306b\u8e0f\u307f\u8fbc\u307f\u305f\u3044\u5834\u5408<\/strong>\u306f\u30018\u9031\u9593\u301c\u306e\u30b9\u30d1\u30f3\u3067\u8003\u3048\u308b\u3068\u73fe\u5b9f\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<ul>\n<li>\u98df\u4e8b\u30fb\u7761\u7720\u30fb\u30b9\u30ad\u30f3\u30b1\u30a2\u306e\u571f\u53f0\u3092\u56fa\u5b9a<\/li>\n\n\n\n<li>\u5b63\u7bc0\u3084\u808c\u72b6\u614b\u306b\u5408\u308f\u305b\u3066\u3001\n<ul>\n<li>\u30d4\u30fc\u30ea\u30f3\u30b0<\/li>\n\n\n\n<li>\u7f8e\u767d\u30b1\u30a2<\/li>\n\n\n\n<li>\u6bdb\u7a74\u30fb\u30cb\u30ad\u30d3\u30b1\u30a2 \u306a\u3069\u3092\u8a08\u753b\u7684\u306b\u8db3\u3057\u3066\u3044\u304f<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote\">\n<p>\u300c\u4eca\u30b7\u30fc\u30ba\u30f3\u306f\u3053\u3053\u307e\u3067\u300d\u300c\u6b21\u306e\u5b63\u7bc0\u306f\u3053\u3053\u304b\u3089\u300d\u3068\u3001\u9577\u3081\u306e\u8996\u70b9\u3067\u30ed\u30fc\u30c9\u30de\u30c3\u30d7\u3092\u4f5c\u308b\u3068\u3001\u7121\u7406\u306a\u304f\u7d9a\u304d\u307e\u3059\u3002<\/p>\n<\/blockquote>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081\uff5c\u201c\u767a\u5149\u808c\u201d\u306f\u3001\u7279\u5225\u306a\u3053\u3068\u3088\u308a\u300c\u9806\u756a\u300d\u3068\u300c\u5f15\u304d\u7b97\u300d\u3067\u3059<\/h2>\n\n\n\n<p>\u6625\u307e\u3067\u306b\u9593\u306b\u5408\u308f\u305b\u308b\u808c\u7ba1\u7406\u3067\u5927\u5207\u306a\u306e\u306f\u3001<\/p>\n\n\n\n<ul>\n<li>\u3044\u304d\u306a\u308a\u653b\u3081\u306a\u3044\uff08\u307e\u305a\u306f\u30d0\u30ea\u30a2\u3068\u751f\u6d3b\u30ea\u30ba\u30e0\uff09<\/li>\n\n\n\n<li>\u3084\u308b\u3053\u3068\u3092\u5897\u3084\u3059\u524d\u306b\u3001\u300c\u30c8\u30e9\u30d6\u30eb\u306e\u539f\u56e0\u306b\u306a\u3063\u3066\u3044\u308b\u3053\u3068\u3092\u6e1b\u3089\u3059\u300d<\/li>\n\n\n\n<li>\u30af\u30ea\u30fc\u30e0\u30fb\u7f8e\u5bb9\u6db2\u3092\u201c\u76db\u308b\u201d\u3088\u308a\u3001 <strong>\u808c\u306e\u6a5f\u5acc\u3092\u6574\u3048\u308b\u9806\u756a\u3092\u6c7a\u3081\u3066\u3042\u3052\u308b\u3053\u3068<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>2\u9031\u9593\uff1a\u30de\u30a4\u30ca\u30b9\u3092\u30bc\u30ed\u306b\u623b\u3059\u671f\u9593<\/strong><\/p>\n\n\n\n<p><strong>4\u9031\u9593\uff1a\u30ad\u30e1\u30fb\u900f\u660e\u611f\u3092\u5e95\u4e0a\u3052\u3059\u308b\u671f\u9593<\/strong><\/p>\n\n\n\n<p><strong>8\u9031\u9593\uff1a\u60a9\u307f\u306e\u6839\u3063\u3053\u306b\u5c11\u3057\u8e0f\u307f\u8fbc\u3080\u671f\u9593<\/strong><\/p>\n\n\n\n<p>\u300c\u3053\u306e\u6625\u306f\u3001\u3069\u3053\u307e\u3067\u3092\u30b4\u30fc\u30eb\u306b\u3059\u308b\u304b\u300d\u3092\u6c7a\u3081\u308b\u3060\u3051\u3067\u3082\u3001\u4eca\u65e5\u304b\u3089\u306e\u30b1\u30a2\u304c\u3059\u3063\u3068\u30b7\u30f3\u30d7\u30eb\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3082\u3057\u3001<\/p>\n\n\n\n<ul>\n<li>\u81ea\u5206\u306e\u808c\u306e\u30b9\u30bf\u30fc\u30c8\u5730\u70b9\u304c\u5206\u304b\u3089\u306a\u3044<\/li>\n\n\n\n<li>\u3069\u3053\u304b\u3089\u512a\u5148\u3057\u3066\u6574\u3048\u308c\u3070\u826f\u3044\u304b\u8ff7\u3046<\/li>\n\n\n\n<li>\u5bb6\u306e\u30b1\u30a2\u3068\u3001\u30af\u30ea\u30cb\u30c3\u30af\u3067\u3067\u304d\u308b\u3053\u3068\u306e\u7dda\u5f15\u304d\u304c\u77e5\u308a\u305f\u3044<\/li>\n<\/ul>\n\n\n\n<p>\u3068\u3044\u3046\u30bf\u30a4\u30df\u30f3\u30b0\u304c\u3042\u308c\u3070\u3001<br>\u6a2a\u6d5c\u5c71\u624b\u30af\u30ea\u30cb\u30c3\u30af\u3067\u306f\u3001\u751f\u6d3b\u80cc\u666f\u3084\u30b9\u30ad\u30f3\u30b1\u30a2\u7fd2\u6163\u3082\u542b\u3081\u3066\u304a\u8a71\u3092\u4f3a\u3044\u306a\u304c\u3089\u3001\u808c\u5206\u6790\u3092\u884c\u3044\u3001<\/p>\n\n\n\n<p><strong>\u300c\u3042\u306a\u305f\u5c02\u7528\u306e\u6625\u307e\u3067\u30ed\u30fc\u30c9\u30de\u30c3\u30d7\u300d\u3092\u4e00\u7dd2\u306b\u7d44\u307f\u7acb\u3066\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u6625\u306e\u5149\u306b\u8ca0\u3051\u306a\u3044\u201c<strong>\u767a\u5149\u808c<\/strong>\u201d\u3092\u3001\u4eca\u5e74\u306f\u8a08\u753b\u7684\u306b\u3001\u7121\u7406\u306a\u304f\u76ee\u6307\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/yyc.b4a.clinic\/clinics\/267\/bookings\/new\/select\/?_gl=1*oke4ol*_gcl_au*MjU0MjI4ODMxLjE3NjkzODY4NDA.*_ga*MjE0MDk2NzI0OS4xNzEwNDg5MTQ0*_ga_YF0ZDHWZFR*czE3Njk5OTUxMzYkbzMxJGcxJHQxNzY5OTk1OTg1JGo1OSRsMCRoMTc2ODQxNDUwNg..\">\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u4e88\u7d04<\/a><\/div>\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/lin.ee\/ovnKTix\">\u304a\u554f\u3044\u5408\u308f\u305b<\/a><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u6625\u307e\u3067\u306b\u3001\u5199\u771f\u306b\u6b8b\u3063\u3066\u3082\u304c\u3063\u304b\u308a\u3057\u306a\u3044\u808c\u306b\u3057\u3066\u304a\u304d\u305f\u3044\u300d \u300c\u30de\u30b9\u30af\u3092\u5916\u3059\u6a5f\u4f1a\u304c\u5897\u3048\u308b\u524d\u306b\u3001\u304f\u3059\u307f\u3068\u3054\u308f\u3064\u304d\u3092\u306a\u3093\u3068\u304b\u3057\u305f\u3044\u300d \u305d\u3046\u601d\u3063\u305f\u3068\u304d\u306b\u5927\u4e8b\u306a\u306e\u306f\u3001\u201c\u95c7\u96f2\u306b\u826f\u3055\u305d\u3046\u306a\u3053\u3068\u3092\u8db3\u3059\u201d\u3088\u308a\u3001\u201c\u9806\u756a\u3092\u6c7a\u3081\u308b\u201d\u3053\u3068\u3067\u3059\u3002 \u4eca [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.yamate.clinic\/zh-hans\/wp-json\/wp\/v2\/posts\/1313"}],"collection":[{"href":"https:\/\/www.yamate.clinic\/zh-hans\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yamate.clinic\/zh-hans\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yamate.clinic\/zh-hans\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yamate.clinic\/zh-hans\/wp-json\/wp\/v2\/comments?post=1313"}],"version-history":[{"count":8,"href":"https:\/\/www.yamate.clinic\/zh-hans\/wp-json\/wp\/v2\/posts\/1313\/revisions"}],"predecessor-version":[{"id":1578,"href":"https:\/\/www.yamate.clinic\/zh-hans\/wp-json\/wp\/v2\/posts\/1313\/revisions\/1578"}],"wp:attachment":[{"href":"https:\/\/www.yamate.clinic\/zh-hans\/wp-json\/wp\/v2\/media?parent=1313"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yamate.clinic\/zh-hans\/wp-json\/wp\/v2\/categories?post=1313"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yamate.clinic\/zh-hans\/wp-json\/wp\/v2\/tags?post=1313"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}